Published on December 9, 2016

It may seem strange, but these two roots when paired are a match made in heaven. This soup is wonderfully easy, with a complex taste that will have your guests wondering how long you spent slaving away over it! In fact, it’s perfect on all fronts: easy on the pocket and just as good served chilled on a boiling summer...

Published on December 9, 2016

Rooibos is one local ingredient we can never stop being thankful for, not only for its taste, but also for its diversity. Use it to cool down this weekend by making our tipsy rooibos iced tea.

Published on December 9, 2016

Vegetarians and meat-lovers alike will be clamouring for seconds when you place a bowl of this breyani in front of them. It’s fragrantly spicy and garnished with almonds, chilli and coriander.

Published on December 8, 2016

If there is one meat-free meal we can never resist here at MK, it’s a sweet potato stew. Add some protein-packed lentils and some tortilla bites for fibre, and you have yourself a meal that’s nutrient-rich, good for the system, conscious and absolutely delicious.

Published on December 7, 2016

If you are cooking for one, we definitely recommend our scrumptious lasagne wrap. You will have plenty of experimentation time in the kitchen and the result is a nourishing, comforting meal. And if this portion is too big, freeze the leftovers for another night, or take them to work with you for lunch.

Published on December 6, 2016

In the mood to bake but are short on time? This baby recipe comes together in minutes, less than minutes! All you need in a food processor, a fridge and microwave.

Published on December 5, 2016

Are you looking for a cheap lunch option the whole family will enjoy?

Published on December 4, 2016

Every family cooks up something different on Christmas day, so we thought we’d share some of our own with you this festive season. Our editor, Heather, got this recipe from her grandmother, and she fondly remembers her gran bringing it along to Christmas lunch every year as a child.

Published on December 1, 2016

South Africa has some of the most beautiful local veggies. This recipe makes use of the lovely waterblommetjie and pairs with a traditional and delicious beer bread. Whip this combo up at your next braai and let the compliments roll in.

Published on December 1, 2016

Let’s face it; avocados are the best thing ever. And nothing pays homage to the kingly avo more than a beautiful bowl of home-made guacamole. Tasty, spicy, and oh-so easy to prepare, we can’t resist adding this to almost everything, especially in summer.