2021 has finally arrived and we’ve never been more excited to focus on a much-needed healthy reset. Forget New Year’s resolutions though, as a healthy lifestyle is one we should all be aiming for all the time – especially after almost a year at spent in our homes. That’s why we’ve teamed up with Royal Salt to bring you some of the easiest and most delicious ways to prep healthy meals going well into the New Year.
There are loads of misconceptions around healthy eating, most of them completely untrue! Eating healthier doesn’t have to be bland, stressful or time-consuming. In fact, you can create nutritious recipes at home that are filled with flavour and so quick and easy to prepare. The secret ingredient? The Royal Ancient Desert Kalahari Salt & Pepper Mix. Using only the purest Kalahari Desert salt and an intricate blend of black and cayenne pepper it brings exciting flavour sensations to all of your meals.
Salt often gets a bad rep, but it is still an essential to your diet and can bring a host of benefits when consumed in moderation. It contains essential minerals and trace elements needed to balance fluids in the blood, maintain healthy blood pressure, and it is also essential for nerve and muscle function. That’s why it is so important to choose only the purest and best quality sources, such as Royal Ancient Desert Kalahari Salt, and to avoid pre-packaged and processed meals with too many additives, preservative and hidden salt.
Now that you have the know-how, whip up some of these delectable recipes to enjoy with a sprinkling of the Royal Ancient Desert Kalahari Salt & Pepper Mix!
A great source of plant protein, minerals, vitamins and fibre, beans and pulses are an affordable, nutritious and easy way to bulk up your meals at home. Our mint pesto baked eggs with black beans is an all-in-one for healthy ingredients.
You can find the Royal Ancient Desert Salt & Pepper Mix online at takealot.com and in leading Checkers stores nationwide.
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Photography: Courtesy Images