Published on January 17, 2017

Beans, beans,the magical fruit... Okay, well, they’re not a fruit, but they sure are magical and we’d like to show you just how great, yummy and diverse they really are.

Published on January 17, 2017

Game is becoming more and popular in South African restaurants these days, and we just love its wild, earthy taste. Serve it up and impress your guests right at home with this fusion dish.

Published on January 16, 2017

Another dinner is done and you’re sitting with leftover rice and a few stray pieces of broccoli that will inevitably end in the garbage bin before the end of the week. So how do you cook meals without wasting any food or paying through your teeth for perfectly portioned pre-cooked options? Let us show you.

Published on January 16, 2017

Caprese: The amazingly simple and perfect combination of tomatoes, mozzarella and basil. Enjoy the best of Italian flavour, even if you are going meat-free.

Published on January 14, 2017

Yep – whether you prefer meat or greens – having a bottle of this dressing in your fridge means you will always have something to spice up an otherwise bland or uninspiring meal.

Published on January 12, 2017

It’s January and summer is heating up. Your first thought may to raid the ice lollies in the freezer (and stick your whole head into it while you’re at it!), but we have a few healthier and more practical suggestions to cool you off from the inside out and nourish you as well.

Published on January 9, 2017

Living a vegan lifestyle can be challenging at times, especially when the budget is tight. But no need to worry, we’re here to help you make smart choices that will benefit your body AND your pocket. Try to fit in as many of these nutrient-packed foods as possible, and you’re good to go!

Published on January 8, 2017

We’ve rounded up our pick of tasty salads that are light and simple to put together. They’re great dinner-party fare too!

Published on January 8, 2017

We all have a jar of Marmite at home and we all love oxtail – this recipes combines the two perfectly. This dish makes for the perfect family Sunday lunch. Not to mention, it’s a great recipe to cook in bulk and freeze for those lazy weeknights when you have no inspiration for dinner.

Published on January 7, 2017

Do you need a fancy starter in a flash, or just fancy something yummy and cheesy to snack on? Baby marrows, sun-dried tomatoes and ricotta are a combination you won’t want to miss.