Published on September 29, 2017

Want a taste of Italy’s most popular cocktail? Serve Aperol Spritz in wine glasses as the Italians do or omit the Prosecco and soda, and serve the straight Aperol in a tumbler over ice.

Published on September 28, 2017

If you are entertaining this weekend and need to serve up a dish that will make an impression with minimal effort, give our squid linguine a try. And be prepared for everyone to go mad over our Parmesan pasta sauce!

Published on September 27, 2017

No matter your party snacks or sides, our tangy onion dip will have them smothered in no time! And if you have surprise guests, this can be prepped in five minutes with ingredients you already have in your fridge.

Published on September 26, 2017

We got really inventive with this one, and it paid off big time because it is absolutely delicious. We crumbed our chicken in couscous instead of breadcrumbs and made our sauce with nut milk for an extra level of flavour. So what are you waiting for? Make some couscous chicken tonight!

Published on September 22, 2017

Step away from the overpriced, pre-packaged stuff! Stack up a tasty mason jar salad for a fresh and healthy work lunch. 

Published on September 21, 2017

We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.

Published on September 20, 2017

Roast onions on the braai are a must the next time you light up the fire. Stuff them with your favourite cheese (we used Parmesan) and they will quickly become an outdoor favourite.

Published on September 19, 2017

Are you looking for a wholesome meal that’s high in protein and low in carbs? Look no further than our satay chicken bowl with cauli-rice. We also added some peanut butter for a kick of protein and healthy fats.

Published on September 18, 2017

Did you know that you could make mac and cheese with instant noodles? We’re giving it a try this meat-free Monday. Introducing, our mac-noodles and cheese!

Published on September 8, 2017

Sick of plain old pork bangers? Create beautiful budget meals with freezer finds from your local supermarket. Here’s how to bring new life to these cheap-as-chips ingredients, by using them to make a spicy pork calzone.