Published on March 16, 2018

We’re giving the good old pap and oxtail a modern upgrade for Sunday lunch this week. Are you keen to give it a try? The stiff pap squares add a whole new dimension of texture.

Published on March 16, 2018

Do you need a superfood brekkie to fuel you through the day? These breakfast sweet potatoes sweet potatoes are filled with banana, almonds, coconut and chia, all low-GI options that will get you to lunchtime with no energy dips.

Published on March 16, 2018

Make the weekend even sweeter with some home-made treats for you and the fam to indulge in. Our lemon meringue cupcakes should do the trick! If you don’t like raw meringue, simply pop these under your grill for a few minutes – just be sure to watch them closely.

Published on March 16, 2018

Literally nothing could be easier than putting together this incredible superfood salad. We especially love this zaatar salad as a work lunch. Prep it tonight, allow the flavours to settle and enjoy tomorrow!

Published on March 15, 2018

Craving something fancy? This gorgeous salmon and beetroot pasta is to die for. Plus it’s loaded with ingredients to help nourish your hair, skin and nails from the inside out!

Published on March 14, 2018

With summer drawing to a close, we got our hands on some of the last watermelons of the season (and recommend you do the same). And because we never waste here in the MK kitchen, we used the rind to make a lovely watermelon konfyt, a South African classic.

Published on March 13, 2018

Would you believe that a one-pot chicken enchilada pasta comes together in less than half an hour? If you’re in the mood for something hot and comforting, we recommend this for dinner tonight.

Published on March 9, 2018

Mi Casa frontman and restauranteur J’Something shows us how to cook the ultimate roast leg of lamb for the whole family. It’s perfect for Sunday lunch! And if you want to see more of J’Something in action in our kitchen, click here.

Published on March 9, 2018

Need to change things up for brekkie? You can make your own puffed rice granola in a flash, and on a budget. Enjoy it as a cereal with milk or top it with your favourite seasonal fruits and yoghurt.

Published on March 8, 2018

This may sound (and look) super fancy, but you can get it on your table in under half an hour! This leek-wrapped fish is also budget-friendly and an amazing option to serve when you have guests over.