Expert Advice

Wholewheat flapjacks with chia and lemon

Published on November 22, 2019

Get your daily dose of essential omegas with these healthy breakfast wholewheat flapjacks with chia and lemon. Chia seeds are rich in omega-3, so you should definitely be enjoying a sprinkling over your food each day.

Read More

Antioxidant-rich cauliflower and almond bliss balls

Published on November 20, 2019

Looking to the ultimate pick-me-up snack? Nourish your body and your skin with these vitamin- and antioxidant-rich cauliflower and almond bliss balls!

Read More

MK’s signature chicken, broccoli and rice

Published on November 19, 2019

This dish is as healthy and wholesome as it gets! Take a stab at making our signature chicken, broccoli and rice bowl with a sweet twist.

Read More

Spinach gnocchi with goat’s cheese and chive pesto

Published on November 18, 2019

Celebrate seasonal produce by bringing the greenery out of your garden and on to your plate with this spinach gnocchi with goat’s cheese and chive pesto.

Read More

Coconut and grapefruit oatmeal breakfast bowl

Published on November 15, 2019

A bowl of oats with tropical flavours and fruit is the best way to start the day! Make this coconut and grapefruit oatmeal breakfast bowl in 20 minutes!

Read More

Cooking with kids: Potato-bread alphabet croutons

Published on November 13, 2019

These potato-bread alphabet croutons will get the kids super excited for their meals. Grab the cookie cutter and get going!

Read More

Crushed carrot salad with brisket croquettes

Published on November 7, 2019

Step aside, iceberg lettuce. This crushed carrot salad with brisket croquettes is ideal for meal prepping or serving alongside a feast.

Read More

Our pickled fish salad is here right in time for summer

Published on November 7, 2019

Salads are simply throwing together your favourite mix of healthy ingredients, and that’s how to enjoy this pickled fish salad!

Read More

The ultimate potato fact file

Published on November 6, 2019

As the most important vegetable crop in South Africa and one of the world’s most recognised staple foods, the potato continues to play an important role in our diets, health and well-being. Plus, they’re always fresh, and always in season. POTATOES ARE YOUR HEALTHY HELPER We know they’re delicious and one of the most versatile […]

Read More

Infinite Foods on the benefits of a plant-based diet

Published on November 1, 2019

Infinite Foods Africa and the UN Food and Agriculture Organization are calling on everyone to opt for healthy and sustainable diets,

Read More