Tuna sliders

  • Post published:July 26, 2017

Not only are these little guys great for serving as a canapé at your next get-together, our tuna sliders also make a healthy and wholesome work lunch or snack. The Heart and Stroke Foundation SA recommends eating at least two servings (100g each) of oily fish a week to lower cholesterol and prevent blood clotting.

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Tuna and pea pasta

  • Post published:April 20, 2017

Dinner can literally be ready in 15 minutes with this tuna and pea pasta. We used orzo, those small little pieces of pasta shaped rice because it has the most amazing texture for a dish such as this. All you have to do is throw it all together.

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Read more about the article Heather’s tuna mould
Tuna mould

Heather’s tuna mould

  • Post published:December 4, 2016

Every family cooks up something different on Christmas day, so we thought we’d share some of our own with you this festive season. Our editor, Heather, got this recipe from her grandmother, and she fondly remembers her gran bringing it along to Christmas lunch every year as a child.

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