Did you know that oily fish such as tuna contain omega-3 fatty acids that may keep headaches at bay. Not to mention a whole host of other health benefits. Serve our healthy tuna ceviche on top of a baked potato with a side of dressed leafy greens for added magnesium which will assist in brain functioning.
We are so lucky to live in a country where we have beautiful, fresh seafood by the plenty. A traditional paella, like this one, is always a crowd-pleaser at dinner parties or lazy Sunday lunches.
Who doesn’t love a juicy bake for dinner? With winter almost here, it’s time to take out your trusty ovenproof dish and whip up this Spanish fish casserole.
Traditional fish and chips is one of SA's best-loved street foods! Whether it’s strolling along a breezy wharf munching on a small portion wrapped in newspaper, or stopping at your local corner shop for a quick dinner on the way home from work, there are plenty of ways to enjoy this delicious treat. Here, we show you how to prep your own at home.
Despite its fuzzy texture, kiwi skins are actually edible.With the right recipe, the texture won’t be noticeable at all. Try it in these grilled hake tacos!
Be Travel to the islands of Zanzibar with this fragrant coconut fish curry! The coconut adds a delicious flavour, while balancing the heat from the spices.
Low in calories, gluten-free and endless flavour - this smoked haddock with garlic infused cauli mash needs to be on your weeknight menu.
These roast veg and tuna-stuffed pita pockets are a nutritious recipe you can whip up time and time again and makes for perfect work lunches.
Get to know your spice rack with this delicious seafood recipe. Light up the fire and see just how much flavour these spiced fish kebabs are packing.
It’s never too early for pickled fish! We kept this traditional recipe super straightforward and delicious - the good old-fashioned way.