Ways to transform and boost your salads
Welcome to salad season! Get ready to elevate your salads from mundane to extraordinary with these tips. Has your regular salad lost its crunch? Try these tips to totally transform…
Winter winners for an easy active lifestyle
It’s all too easy to ditch your healthy eating habits and grab the buttery, rich dishes during cold months. Registered dietician shares advice on how to keep diets balanced and…
4 appetising tuna recipes that may surprise you
We hero the humble tin of tuna in these lean, mean, mouth-watering meals. Our tuna pâté is a nod to the flavours of a classic nigoise salad and can be…
Loadshedding Family-Feasting Tips And Tricks
Don’t be afraid of the dark because editor Chad January is sharing his tips and tricks to feed your family during loadshedding. Loadshedding Logistics A little creativity and planning…
Traditional Sunday Meals With A Twist
Red curry baked hake SERVES 4 | TOTAL TIME 20–25 MIN Method Butter 2 tbsp Olive oil 1 tbsp Red thai curry paste 2 tbsp Garlic, sliced 4 cloves Tomato…
4 Spring salads you need in your life
These refreshing salad recipes will be a major hit at your next dinner party. 1. Spring salad Prep time: 7 min Cook time: 8 min Serves: 6-8 INGREDIENTS 3 eggs…
Sweet chilli butternut salad
This sweet chilli butternut salad is the perfect salad for winter. Refreshing and healthy, yet still warm and comforting.
Salmon salad with beans and smashed potatoes
This salmon salad with beans, smashed potatoes and crème fraiche dressing is a tasty meal that will keep you full all night long.
Steak and chimichurri salad
The days are long and hot, and during the week we know the last thing you want is to stand slaving behind the stove. This supper chimichurri salad is quick and easy to prep and has all the nutrients you and your family needs.
Strawberry salad with goat’s cheese croutons
This strawberry salad with homemade goat's cheese croutons is the perfect summer side to share at your lunch party this weekend!