Nectarine and mozzarella salad
Everyone knows that summer is stone fruit season. We’re keeping it simple to ensure that we bring out their fruity flavour perfectly in our nectarine and mozzarella salad.
Lime and coriander melon salad
We’re presenting you with yet another fresh side salad that’s sure to steal the show at your next gathering. With these well-liked ingredients, our melon salad will be a definite hit.
Sweet potato and tuna salad
Looking for a salad to take to work for lunch that won’t go soggy over the course of the day? Our sweet potato and tuna salad is just for you. If you’re worried about the eggs though, keep them in their shells until you’re ready to eat, then simply peel and slice them into your salad.
Raw chilli cucumber noodles
Raw meals are the best for summer and this big bowl of goodness is packed full of hydrating ingredients. So who’s ready to tuck into our raw chilli cucumber noodles?
Cucumber noodle, prawn and mango salad
It’s a real scorcher out there today, and nothing is better on a hot day than a bit of tropical mango right? Whip out your spiralizer and begin to prep this gorgeous prawn and mango salad for dinner tonight.
Crab, avocado and mango stacks
Summer just wouldn’t be the same without a perfectly ripe mango to snack on. We love this tropical fruit so much, we’ve been cooking it in everything, including these mouth-watering crab and mango stacks!
Chicken, couscous and watermelon salad
We couldn’t be happier that this wonder fruit is finally back in season. Incorporate it into your dinner by making this lovely watermelon salad. The chicken and couscous will bulk it up, helping you feel full.
Tequila-lime chicken and corn salad
If you love tequila as much as we do, you’ll be happy to know that it makes an incredible cooking ingredient as well! Taking inspiration from refreshing margaritas, we whipped up this revolutionary tequila-lime chicken.
The ultimate mason jar salad
Step away from the overpriced, pre-packaged stuff! Stack up a tasty mason jar salad for a fresh and healthy work lunch.
Scandalous Food Trucks’ seared-salmon and lime salad
We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.
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