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Read more about the article 3 festive twists on pumpkin fritters

3 festive twists on pumpkin fritters

  • Post published:December 3, 2024

Give ouma’s pumpkin fritters a run for their money! From sweet to savoury and everything in-between, Gail Damon gives this timeless classic some festive flair.    Carrot cake-spiced baked fritters  Makes…

Read More3 festive twists on pumpkin fritters
Read more about the article Squash, butternut and pumpkin recipes to try in autumn

Squash, butternut and pumpkin recipes to try in autumn

  • Post published:May 17, 2024

From everyday butternut and posh pumpkins to an array of squash (gourd) and more, Mother Nature treats us to her autumn bounty in our round-up of recipes.  Posh squash  When…

Read MoreSquash, butternut and pumpkin recipes to try in autumn
Read more about the article Seasonal produce to cook with in autumn 

Seasonal produce to cook with in autumn 

  • Post published:April 30, 2024

Embrace the flavours of autumn’s harvest and get helpful recipe ideas to get the most out of them in your cooking this season.  As the seasons change, so do the…

Read MoreSeasonal produce to cook with in autumn 
Read more about the article Low-carb baked Parmesan pumpkin fries

Low-carb baked Parmesan pumpkin fries

  • Post published:February 17, 2021

With a glorious change of season comes some glorious veggies – fill your plate with these healthy baked Parmesan pumpkin fries.

Read MoreLow-carb baked Parmesan pumpkin fries
Read more about the article Low-carb pumpkin and sage cannelloni

Low-carb pumpkin and sage cannelloni

  • Post published:December 21, 2020

If you’re worried about rolling into 2021, try sticking to the good carbs these holidays with our delicious pumpkin and sage cannelloni.

Read MoreLow-carb pumpkin and sage cannelloni
Read more about the article White chocolate-coated pumpkin-spice bites

White chocolate-coated pumpkin-spice bites

  • Post published:May 22, 2020

What better way to embrace the autumn season than with white chocolate-coasted pumpkin-spice bites? Pop them in the fridge for an anytime-snack.

Read MoreWhite chocolate-coated pumpkin-spice bites
Read more about the article Healthy lentil and pumpkin salad with zaatar dressing

Healthy lentil and pumpkin salad with zaatar dressing

  • Post published:April 16, 2019

Healthy veggies and a touch of Middle Eastern spice make this pumpkin and lentil salad with zaatar dressing a side you’ll enjoy no matter the occasion.

Read MoreHealthy lentil and pumpkin salad with zaatar dressing
Read more about the article Low GI pear & pumpkin breakfast muffins

Low GI pear & pumpkin breakfast muffins

  • Post published:February 8, 2019

A healthy breakfast treat that keeps you feeling full and energised throughout the day? Yes, please! These pear and pumpkin breakfast muffins are low GI and quick to bake, making them ideal for a morning snack or an afternoon pick-me-up.

Read MoreLow GI pear & pumpkin breakfast muffins
Read more about the article Pumpkin muffins with cinnamon-caramel filling

Pumpkin muffins with cinnamon-caramel filling

  • Post published:January 14, 2019

We have been loving sweetly-filled surprise-centre baked goods lately, and these pumpkin muffins are sure to do down a treat! 

Read MorePumpkin muffins with cinnamon-caramel filling
Read more about the article Pumpkin soup with smoked snoek and Peppadew crostini

Pumpkin soup with smoked snoek and Peppadew crostini

  • Post published:February 8, 2018

This beautifully plated and fancy-sounding dish will come together in mere minutes with ingredients from the ready-made section of your local supermarket. Serve this gorgeous pumpkin soup to start the next time you have guests over and they’ll think you’ve been slaving away for hours. But don’t worry, we won’t tell...

Read MorePumpkin soup with smoked snoek and Peppadew crostini
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