Vegan tofu brownies
November is World Vegan Month. Bite into decadence when you make these vegan tofu brownies! Vegan tofu brownies Instead of the ginger bites, swirl through natural peanut butter, vegan…
A Christmas feast for vegans, fish lovers and meat enthusiasts
Jingle all the way with a delicious feast prepared once a year! This Christmas feast has something for everyone – whether you're vegan, a pescatarian, or a proud carnivore. It's…
Vegan butternut and cashew nut curry
Who says you can’t have it all when you go vegan? This butternut and cashew nut curry is perfect if you’re looking to start the plant-based life.
Curried beetroot soup with spiced chickpeas
This healthy curried beetroot soup with spiced chickpeas is low in calories and packs a punch of flavour and nutrients. Get your dinner and vitamins all in one!
Mexican grilled cauliflower steaks
These vegetarian Mexican grilled cauliflower steaks pack so much flavour! Eat it alone or as a side to a meaty dish.
Stuffed butternuts
Stuffed butternuts
Whether you are looking for a colourful and impressive starter at this weekend’s braai or just love a good, hearty vegetarian dinner, our stuffed butternuts are for you, not to mention budget-friendly!
Sweet potato and lentil stew with tortilla bites
Sweet potato and lentil stew with tortilla bites
If there is one meat-free meal we can never resist here at MK, it’s a sweet potato stew. Add some protein-packed lentils and some tortilla bites for fibre, and you have yourself a meal that’s nutrient-rich, good for the system, conscious and absolutely delicious.
Baked potatoes stuffed with yoghurt lentils
Meat-free Monday: Baked potatoes stuffed with yoghurt lentils
It’s that time of the week again and we have a special treat for everyone this meat-free Monday. This comforting stuffed potato is filled with zesty brown lentils and herbed Greek yoghurt.
Mushroom and cashew quinoa
Mushroom and cashew quinoa
You can still enjoy your Friday night comfort dinner while going meat-free with this quick and easy quinoa recipe.