Coconut fish tacos with pineapple salsa
Whenever you are trying to save on your grocery budget, freezer finds will always be your friends. We grabbed some frozen hake portions and used them to whip up the best fish tacos ever.
Whenever you are trying to save on your grocery budget, freezer finds will always be your friends. We grabbed some frozen hake portions and used them to whip up the best fish tacos ever.
With the advent of home juicers, many claim to drink their way to wellness and weight loss. Kim Kardashian apparently did a juice fast to get wedding-ready, Beyoncé reportedly lost nearly 10 kg on a lemon juice and cayenne pepper diet, and Salma Hayek swears by Cooler Cleanse juice.
This is a firm favourite with the MyKitchen team. And if like your sweet potato fries extra crispy, bake them, cool them and then fry them until they are hot.
Destination: Thailand! Do you know anyone who doesn’t love a flavour-packed, nutty, chicken pad thai? We don’t!
One of the things we love most about winter cooking is all the dark earthy ingredients that are in season around this time of year. Take your vegetarian meal to a whole other level this week with our fancy-to-eat but easy-to-cook beetroot pizza.
Had a long week? Our sweet and sour pork comes together in a mere 25 minutes, and it’s another one of our one-pot wonders, so there will be no dishes to clean up except your pot!
Oh, pears and pecans, the taste of winter. Adding sour cream to your cake mix will give it a soft and fluffy texture. Our pear and pecan cake is perfect, served straight from the oven with some cream.
Did you know that per gram, chocolate chips actually cost more than chocolate bars? So whenever a recipe calls for them, buy a slab of choccy instead, pop it into a ziploc bag and pound it with a rolling pin to make your own. Try it out to make our triple chocolate chip cookies!
It’s cocktail hour! And what could be more refreshing after a long day than the exquisite taste of watermelon? Not to mention this beautiful fruit is packed with vitamin C, antioxidants and water. So raise a glass to these amazing watermelon mojitos.
Dietitian Alpha Rasekhala has worked with the South African Department of Health, conducting nutritional assessments at hospitals, prisons and other facilities across South Africa and developing food-service management guidelines. His consulting firm works with government and corporate clients and he treats individuals in Joburg. He is a spokesperson for the Association for Dietetics in South Africa (ADSA). And we are chatting to him about salt this week.