Smoked snoek pate
Smoked snoek pâté
Having guests over for a braai or a light and summery lunch this weekend? No starter will go down so well as a this smoked snoek pâté served with a selection of crackers, cheese, pickles and fresh fruit.
eggs
An egg-cellent question: What’s the deal with eggs?
What would our baked goods be without the binding power of an egg? What would breakfast be without that scrambled or fried egg on toast? Eggs are pretty awesome, yet there’s still debate as to whether or not this versatile protein source is a healthy part of our diets.
Using leftover kitchen scraps
Don’t scrap that! How to use up leftover kitchen scraps
You could throw away your fruit and veggie scraps. Or, you could eat them. Seriously. They’re full of vitamins and fibre – and plenty of flavour too.
Sesame steak salad
Sesame steak salad
This Asian-inspired steak salad is packed full of wholesome ingredients. Who said you can’t enjoy a steak dinner and be healthy too?
Save on groceries
Save on groceries before even leaving the house
We all have those months where there’s only one week left, but your budget doesn’t feel like it’s going to stretch that far. But, don’t despair and reach for two-minute noodles just yet. With a proper pantry inspection and some clever organisation, you can still eat delicious meals without skipping a beat.
Springbok leg with thai papaya salad
Springbok leg with Thai pawpaw salad
Game is becoming more and popular in South African restaurants these days, and we just love its wild, earthy taste. Serve it up and impress your guests right at home with this fusion dish.
Meal planning
The secret to low-cost meals? Set up a meal plan
Another dinner is done and you’re sitting with leftover rice and a few stray pieces of broccoli that will inevitably end in the garbage bin before the end of the week. So how do you cook meals without wasting any food or paying through your teeth for perfectly portioned pre-cooked options? Let us show you.
Caprese quinoa
Meat-free Monday: Caprese quinoa salad
Caprese: The amazingly simple and perfect combination of tomatoes, mozzarella and basil. Enjoy the best of Italian flavour, even if you are going meat-free.
Stuffed baby marrows
Stuffed baby marrows
Do you need a fancy starter in a flash, or just fancy something yummy and cheesy to snack on? Baby marrows, sun-dried tomatoes and ricotta are a combination you won’t want to miss.
Batch cooking
Batch cook! Your budget will thank you
As January rolls around, it’s not only our clothes that seem a bit tighter, but our budgets too. Don’t let the holiday spending and Christmas gift-buying get in the way of your weekly food shopping - plan your meals cleverly and you’ll be saving as you cook.
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