Mutton curry bunny chow
Mutton-curry bunny chow
A hollowed-out half loaf of fresh, crusty white bread, a delicious filling of budget-friendly curry, and a beautiful South African day – it’s what casual entertaining is made of.
Reduce sugar intake
Top tips for cutting your sugar intake
By now we know the basics of a healthy lifestyle. Stay active, eat fruit and veg and avoid going too heavy on the processed, sugar-filled treats. What we don’t always realise, is just how many food items have sugar hidden in their ingredients, and what the best ways are to minimise sugar consumption without compromising on flavour.
Chickpea and spinach curry
Chickpea and spinach curry
Who says you can’t enjoy a bowl of yummy curry in the middle of summer? Our fragrant vegetarian chickpea and spinach curry is freshened up with coconut milk, coriander and lemon.
No time to wait rub for chops
No-time-to-wait rub for chops
Do you need your chops, like, right now? There’s no need to wait or to compromise on flavour, with this baby in your repertoire. It takes a mere 10 minutes to whip up, leaving you with plenty of time to rub it on to your chops and get them on to the fire, where they belong.
Using local ingredients in cocktails
The Fabulous Five: Using local ingredients in your cocktails
When is comes to local flavour, South Africa is second to none. And with both the summer and festive season in full swing, we thought we’d put some of our favourites to good use … at the bar. We chatted to Luke Whearty from Outrage of Modesty to find out how.
Masala marinade
Our masala marinade is what you never knew your chicken and fish needed
Whether you are having a good old fish braai on the beach, or roasting up a chicken at home for the family, our masala marinade is sure to become a white-meat staple in your house.
Healthy comfort foods
Keeping comfort foods healthy with no compromise on taste
Whether it’s the nostalgic feeling of dipping a home-made rusk into a cup of sweet tea or the comfort of digging into a bowl of cheesy nachos after a tough day, we all have that one, two (maybe more like 5..) treats that we can’t see bidding farewell in pursuit of better health. The good news is that we can still have all those slightly less healthy foods by boosting them with healthful swaps while keeping our favourite flavours in tact.
Potato and pea curry jaffles
Potato and pea curry jaffles
We know it’s summer, but we also know how much we (and our fellow South Africans) love a good traditional curry. So we put together these spicy sarmies and freshened them up with lime and fresh coriander.
Parma ham panzanella
Parma ham panzanella
Panza-what? A panzanella is a refreshing Tuscan-style salad characterised by the addition of bread soaked in dressing. Although this salad only takes a little while to whip together, you need to remember to set aside some time for the bread to soak up all that yummy flavour.