Published on September 4, 2017

This raw veggie salad is beefed up with raw, unsalted cashews. They’re high in monosaturated fatty acids, which are good for your heart; as well as zinc and selenium, which are both powerful antioxidants.

Published on August 29, 2017

You can enjoy these any day of the week. Our mushroom-lentil tacos are budget-friendly and packed with authentic spicy flavours that will make every bite a treat.

Published on August 21, 2017

You don’t need a fancy pizza oven to whip up something delicious. You can make our delectable pan pizza dough right on your stove top. Top it off with honey, ripe cheese and pears, and you have a vegetarian feast to write home about.

Published on August 14, 2017

Your immune system could always use a boost, no matter the time of the year. Our bright and beautiful carrot soup is full of vitamin C and other vital nutrients to keep you going.

Published on August 8, 2017

Forget smothering it with cheese sauce. It’s time to get creative with this cruciferous veg. Cauliflower is packed with fibre, folate and vitamin C, so we are looking for new and fun ways to enjoy it. And we definitely enjoyed these crunchy cauliflower fritters.

Published on August 7, 2017

No matter the time of the day, this cheesy brinjal sandwich will go down a treat! Feel free to change up the filling by having fun with spinach, bacon, cottage cheese – anything that takes your fancy.

Published on August 2, 2017

If you are looking for an interesting and robust side salad to accompany your meal, a fresh pear salad is the way to go. It’s also filled with lots of lovely greens, crunchy nuts and cheese.

Published on July 31, 2017

We reinvented this meaty classic with a delicious vegetarian twist. Swap the mince out for protein-packed lentils. Scoop our chilli-con-lentils with crunchy tortilla chips and you’ll have a Mexican feast on your hands for meat-free Monday.

Published on July 17, 2017

We love salads that can be meals on their own, and this vegetarian option is one of our best. It can be served warm if you are feeling chilly, or cold if you’re craving something fresh. Whatever you need, our veggie rice salad is here for you.

Published on July 10, 2017

One of the things we love most about winter cooking is all the dark earthy ingredients that are in season around this time of year. Take your vegetarian meal to a whole other level this week with our fancy-to-eat but easy-to-cook beetroot pizza.