Published on November 27, 2017

Do you love Thai food? Then you have to try our Massaman butternut burgers. Perfect for vegetarians, it lives up to its name and is packed with peanuts and spices key to Middle Eastern cuisine.

Published on November 22, 2017

Stuffed mushrooms are the way to go when you have people over. Add a good cheese and some spinach to balance it all out, and you have a winner on your hands. We recommend popping our stuffed portobello mushrooms on the braai right before serving to give them a delicious smoky flavour.

Published on November 20, 2017

Did you know that butter beans are a low-density energy food? This means that they have a low-calorie count relative to their serving size! Add more of them to your diet to help you maintain a healthy weight. We love serving our butter bean and sweet potato pot with couscous or quinoa. Yum!

Published on November 13, 2017

Do you love cooking with this gem as much as we do? Good! There’s nothing wrong with having pizza for dinner on a Monday night, especially when it’s our vegetarian butternut pizza.

Published on November 6, 2017

We upgraded this comfort food classic to a version that’s not only vegetarian but also super healthy as well! We chose cauli mash because it reduces the glymaemic load of the meal as a whole, contributing to improved blood glucose control. If you want even more veggies, serve this up with a side of stir-fried green beans or roast butternut.

Published on November 1, 2017

You and your guests will be living on the veg after you’ve had these gem squash blinis. They are quick, easy to prepare and the meat eaters will love them too! 

Published on October 30, 2017

Whether you’re looking for a great veggie burger option or are just keen to try something new, our black bean burgers should be at the top of your list. We made the patties from black beans because their rich, earthy flavour mimics that of meat. If you can’t find any, red kidney beans will also do the trick!

Published on October 23, 2017

One of the best ways to cut the costs on your grocery bill is to make dinners where you can use the leftovers to make an equally great meal the next day! Whip up our vegetarian bean chilli tonight and use the leftovers on sloppy joes with home-made rolls tomorrow.

Published on October 16, 2017

We know plenty of people have started adding ham and bacon to their macaroni cheese. We bulked ours up with brown mushrooms, eggs and smoked paprika. Keep it vegetarian and try our smoky mac & cheese for dinner tonight.

Published on October 11, 2017

Do you love comforting soup but the weather is way too hot? Try out our light and creamy summer soup, made with the season’s freshest ingredients.