Vegetarian

Caprese salad omelette with wholewheat toast

Published on February 7, 2020

This caprese salad omelette is just as great as a quick breakfast, easy lunch or weeknight supper. Need a bit more? Add chicken or roasted chickpeas.

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Cauliflower bread with avocado slices

Published on February 7, 2020

Feeling the need to dodge the carbs this summer? This cauliflower bread is easy on your waistline and budget, and it makes the perfect lunchtime snack.

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Grilled pawpaw and red onion salad with spicy dressing

Published on January 29, 2020

Give your braai sides an upgrade with this grilled pawpaw and red onion salad with spicy dressing - all done on the braai!

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Grilled paneer and brinjals with home-made mango atchar

Published on January 27, 2020

Enjoy #MeatFreeMonday with loads of flavour, and try this wholesome grilled paneer and brinjals recipe with home-made mango atchar.

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Healthy roast leeks with Romesco sauce

Published on January 20, 2020

Serve up something unique and simple for the fam, like these leeks with Romesco sauce, to add fun and healthy dishes to the dinner table. The Romesco sauce provides all the flavour, while the leeks are a nutritious and healthy veg.

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Vegetarian root vegetable röstis

Published on January 13, 2020

The perfect vegetarian appetiser! Enjoy these root vegetable röstis with your mains or serve them at your next cocktail party.

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Rosemary pancakes with beetroot chutney and feta

Published on January 3, 2020

Pancakes are not only reserved for sweet desserts, they also make delicious savoury options, just like these rosemary pancakes.

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Budget-friendly savoury pap and mushroom tart

Published on December 13, 2019

Making budget-friendly meals has never been easier! This pap and mushroom savoury tart is meat-free, affordable and filling.

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Savoury caprese salad waffles

Published on December 13, 2019

Sometimes a healthy savoury option is exactly what you need to start the day, and these savoury caprese salad waffles will do the trick!

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Roast vegetable galette

Published on December 13, 2019

Looking for the perfect vegetarian treat to celebrate your special occasions? Make this roast vegetable galette the star of your main course!

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