Published on February 14, 2020

No sambal spread is complete without raita! When those curries get a bit too hot, simply dollop this roast-garlic and cucumber raita on top.

Published on February 10, 2020

Swap out the burgers for these falafel sliders with mango atchar-tahini sauce for fun and tasty appetisers for all your guests to enjoy.

Published on February 7, 2020

This caprese salad omelette is just as great as a quick breakfast, easy lunch or weeknight supper. Need a bit more? Add chicken or roasted chickpeas.

Published on February 7, 2020

Feeling the need to dodge the carbs this summer? This cauliflower bread is easy on your waistline and budget, and it makes the perfect lunchtime snack.

Published on January 29, 2020

Give your braai sides an upgrade with this grilled pawpaw and red onion salad with spicy dressing - all done on the braai!

Published on January 27, 2020

Enjoy #MeatFreeMonday with loads of flavour, and try this wholesome grilled paneer and brinjals recipe with home-made mango atchar.

Published on January 20, 2020

Serve up something unique and simple for the fam, like these leeks with Romesco sauce, to add fun and healthy dishes to the dinner table. The Romesco sauce provides all the flavour, while the leeks are a nutritious and healthy veg.

Published on January 13, 2020

The perfect vegetarian appetiser! Enjoy these root vegetable röstis with your mains or serve them at your next cocktail party.

Published on January 3, 2020

Pancakes are not only reserved for sweet desserts, they also make delicious savoury options, just like these rosemary pancakes.

Published on December 13, 2019

Making budget-friendly meals has never been easier! This pap and mushroom savoury tart is meat-free, affordable and filling.