Published on February 24, 2020

Step out of your comfort zone with this butternut and creamy tomato nacho bake! Amasi cheese adds a fun local flavour to this meat-free option.

Published on February 21, 2020

Not only are these breakfast bean burritos the ideal morning munch, they also contain loads of plant protein for that extra healthy boost.

Published on February 18, 2020

Sweet dreams are made of this hasselback butternut with pecan and honey butter! Make this treat your new decadent side, or cook it over the braai.

Published on February 17, 2020

Sugar-free, gluten-free and meat-free? What more could you ask of this broccoli and feta crustless quiche? Whip it up for a quick weeknight dinner.

Published on February 14, 2020

No sambal spread is complete without raita! When those curries get a bit too hot, simply dollop this roast-garlic and cucumber raita on top.

Published on February 10, 2020

Swap out the burgers for these falafel sliders with mango atchar-tahini sauce for fun and tasty appetisers for all your guests to enjoy.

Published on February 7, 2020

This caprese salad omelette is just as great as a quick breakfast, easy lunch or weeknight supper. Need a bit more? Add chicken or roasted chickpeas.

Published on February 7, 2020

Feeling the need to dodge the carbs this summer? This cauliflower bread is easy on your waistline and budget, and it makes the perfect lunchtime snack.

Published on January 29, 2020

Give your braai sides an upgrade with this grilled pawpaw and red onion salad with spicy dressing - all done on the braai!

Published on January 27, 2020

Enjoy #MeatFreeMonday with loads of flavour, and try this wholesome grilled paneer and brinjals recipe with home-made mango atchar.