Fish & seafood

Seafood and sparkling-wine risotto

Published on September 30, 2021

Does risotto sound intimidating to you? if so, try our delicious seafood and sparkling-wine risotto! It's a great recipe to help you get over your fear!

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Butternut and salmon zoodles

Published on September 22, 2021

These light and tasty butternut and salmon zoodles (zucchini noodles) make for the ultimate macronutrient bowl, filled with all the good fats! 

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Grilled prawns with coriander dressing

Published on September 17, 2021

No need to go to a restaurant for prawns when you can make this absolutely incredible grilled prawns with coriander dressing recipe, yourself!

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Cape Whiting Florentine with Parmesan Sprinkle

Published on September 8, 2021

We all fall into the trap of the dreaded meal rotation, cooking the same things repeatedly because we’re stressed, rushed and juggling multiple things at a time. It makes a huge difference to change up your weekly meal plan and include interesting dishes that are not only delicious (very important of course) but that also […]

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Smoked mackerel with vegetarian patties and fig salad

Published on September 6, 2021

If you're looking for an appetizing superfood meal, this smoked mackerel with vegetarian patties and fig salad recipe, has your name on it!

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Spicy calamari pasta

Published on August 31, 2021

This spicy calamari pasta may look simple, and it only takes about 20 minutes to make, but the flavour combinations are complex and perfectly balanced.

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Asian steamed angelfish

Published on August 25, 2021

When it comes to making dinner after a long day of work, we want it to be quick and tasty. Which is exactly what this Asian steamed angelfish dish is!

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Tuna and bean fattoush

Published on August 20, 2021

Fattoush is a Middle Eastern salad incorporating toasted or fried flatbread croutons. It’s a great way to repurpose day-old pita. Give it a try in this tuna and bean salad

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Pasta puttanesca

Published on August 11, 2021

If you're struggling to decide on what to make for dinner then this quick and delicious pasta puttanesca recipe has your name on it.

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Smoked haddock pie

Published on July 26, 2021

Haddock is a delicious, and budget-friendly fish. So if you love good food, and want to save some bucks, this smoked haddock dish has your name on it

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