Fish & seafood

Salmon glazed with lemon-and-rosemary-infused honey

Published on November 25, 2021

Serving salmon when having guests over is an immediate crowd-pleaser, especially when it comes together as easily as this!

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Shrimp dogs

Published on November 18, 2021

Not keen on those typical processed meat hot dogs? Try our yummy and healthy shrimp dogs instead! They make a perfect weekend lunch no matter the season.

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Parsley-crusted dorado with roast vegetables

Published on November 11, 2021

This simple parsley-crusted dorado with roast vegetables recipe will give you the taste of the sea and a side of freshness too!

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The ultimate apricot-glazed snoek burger

Published on November 4, 2021

Apricot-glazed snoek patties drizzled with mayo served with shoestring fries. Now this is what we call a fish burger! Aaaaah, can you smell summer? We can!

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Bacon-wrapped monkfish with sweet-potato mash

Published on October 27, 2021

Have you ever tried monkfish before? It has a mild, sweet flavour, similar to lobster, making it a perfect companion to salty bacon. Serve it up as a wholesome mid-week meal with plenty of fresh veggies. We went with sweet potato and green beans.

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Crumbed fish fingers with matchstick chips

Published on October 7, 2021

Try our crumbed fish fingers with matchstick chips for a hearty mid week meal! Cook with the fish of your choice, but make sure it's a sustainable option!

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Rolled herb omelettes with hake

Published on September 30, 2021

We know that eating something fishy for breakfast may seem to be a thing of the past, but our herby omelettes with hake are sure to change your mind.

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Seafood and sparkling-wine risotto

Published on September 30, 2021

Does risotto sound intimidating to you? if so, try our delicious seafood and sparkling-wine risotto! It's a great recipe to help you get over your fear!

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Butternut and salmon zoodles

Published on September 22, 2021

These light and tasty butternut and salmon zoodles (zucchini noodles) make for the ultimate macronutrient bowl, filled with all the good fats! 

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Grilled prawns with coriander dressing

Published on September 17, 2021

No need to go to a restaurant for prawns when you can make this absolutely incredible grilled prawns with coriander dressing recipe, yourself!

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