Fish & seafood

Whole baked fish with olives and capers

Published on May 11, 2017

How gorgeous is this Greek whole baked fish? And you won’t believe how easy it is to make at home. So if you are having family and friends over and you guys are missing those summery fish braais, here’s your solution.

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Tuna and pea pasta

Published on April 20, 2017

Dinner can literally be ready in 15 minutes with this tuna and pea pasta. We used orzo, those small little pieces of pasta shaped rice because it has the most amazing texture for a dish such as this. All you have to do is throw it all together.

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Lungi Nhlanhla’s sweet potato salad

Published on March 30, 2017

We are throwing it back this Thursday to when we featured the talented Lungi Nhlanhla in MyKitchen and she shared her bright and beautiful anchovy and sweet potato salad with us. Check her out at Lungi’s Corner for even more deliciousness.

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Friday braai day: Kelp mussels

Published on March 3, 2017

Being a WWF-SASSI ambassador and forager, I love the ocean and cooking with the fresh ingredients found on my doorstep in Grotto Bay. This is one of the signature dishes that started my career with the Ultimate Braai Master back in 2014. I have a few mussel recipes, but nothing beats this or tastes as true to the ocean as...

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Seaweed-wrapped fish with zesty salad

Published on February 16, 2017

Seaweed is an excellent source of iodine, which is essential for healthy thyroid function. The thyroid gland produces hormones that regulate your metabolism. White fish is also a great and affordable way to get in those essential fatty acids while fresh orange juice will give you a vitamin C boost. This recipe is one of our favourite all-rounder meals.

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Smoked snoek pâté

Published on January 28, 2017

Having guests over for a braai or a light and summery lunch this weekend? No starter will go down so well as a this smoked snoek pâté served with a selection of crackers, cheese, pickles and fresh fruit.

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No-time-to-wait rub for chops

Published on December 22, 2016

Do you need your chops, like, right now? There’s no need to wait or to compromise on flavour, with this baby in your repertoire. It takes a mere 10 minutes to whip up, leaving you with plenty of time to rub it on to your chops and get them on to the fire, where they belong.

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Smoked snoek tacos

Published on December 11, 2016

Snoek is packed with protein, locally sourced and safely sustainable. You do need to be careful of all those tiny bones though, so make sure you are buying any smoked or fresh fish from a trusted community fishery.

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Our masala marinade is what you never knew your chicken and fish needed

Published on December 11, 2016

Whether you are having a good old fish braai on the beach, or roasting up a chicken at home for the family, our masala marinade is sure to become a white-meat staple in your house.

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Heather’s tuna mould

Published on December 4, 2016

Every family cooks up something different on Christmas day, so we thought we’d share some of our own with you this festive season. Our editor, Heather, got this recipe from her grandmother, and she fondly remembers her gran bringing it along to Christmas lunch every year as a child.

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