Published on August 31, 2020

If you've been on Instagram lately, you'll no doubt have seen posts highlighting the beautiful rolling fields of buttery-gold canola fields throughout the Western Cape. These fields produce one of the healthiest cooking oils, perfect for making fragrant curries, sticky caramelised onions and crispy fries. And not only is B-well Canola Oil locally produced, but it's incredibly versatile both in...

Published on August 31, 2020

This budget-friendly and meat-free rösti with creamy smashed peas and poached eggs is the nutritious weeknight meal you’ve been searching for.

Published on August 28, 2020

Fans of the Mediterranean diet will love our delicious take on these Mediterranean meatballs in tomato sauce with veggies.

Published on August 28, 2020

With plenty that can be prepped ahead, this romantic fuss-free poached plums and granola breakfast is perfect for spoiling your significant other.

Published on August 28, 2020

Instead of reaching for the chips and sweets, spoil your little ones with these fruity pancake lollies with berry syrup that you can make together.

Published on August 27, 2020

Load your plate with a helping of colourful foods and you have a meal that is balanced and healthy. Need some inspiration? Try this baked fish with veggies.

Published on August 26, 2020

Popcorn is high up on our list of tasty snacks - it’s crunchy, salty (or sweet) and you can eat a whole bucketload! Try our white chocolate and strawberry popcorn.

Published on August 24, 2020

Tartiflette is a classic French dish traditionally made with potatoes, cheese, lardons and onions. For this French-onion tartiflette, we've left out the potatoes to make it a lighter version.

Published on August 21, 2020

This popular Tuscan dish is essentially a massive T-bone steak that is shared between two or more people. You can use any beef for Bistecca alla Fiorentina, but because of the delicacy of the traditional meat (from Chianina cattle), it is best cooked simply without any bells and whistles, and served rare to emphasise the flavour.

Published on August 21, 2020

As they come back into season, it’s time to bring strawberries back into your baking! The little ones will especially love these toffee-coated strawberries.