Published on January 8, 2021

Not only is bone broth a healthy source of nutrients, but it adds delicious flavour to winter dishes like this ravioli in bone-broth sauce with bacon.

Published on January 7, 2021

These roast veg and tuna-stuffed pita pockets are a nutritious recipe you can whip up time and time again and makes for perfect work lunches.

Published on January 6, 2021

Keep these yummy and healthy peanut butter clusters on hand and you will never have to worry about your sugar cravings again!

Published on January 5, 2021

Nothing says soul food like classic fare from the American south. Try out these sweet and savoury fried chicken and waffles with salted syrup.

Published on January 4, 2021

Whether it’s a stale baguette you didn’t get a chance to eat, or the two ends of a loaf of bread – this panzanella salad is the perfect way to use them up!

Published on December 21, 2020

If you’re worried about rolling into 2021, try sticking to the good carbs these holidays with our delicious pumpkin and sage cannelloni.

Published on December 21, 2020

The best thing about the festive season? Leftovers! Use up for your meat for these gammon toasties with cherries and Brie.

Published on December 21, 2020

We put a health-conscious spin on one of South Africa’s much-loved combos for a low-carb option. Get the braai ready for this cauli-pap and wors.

Published on December 21, 2020

There’s nothing a homemade pie cant fix! We made this tamatiesmoor and chicken potjie pie extra special with a little bit of local inspiration.

Published on December 21, 2020

Step aside, bacon jam, it’s all about bacon salt this season! It’s so easy to make and takes this potato bake to the next level.