Published on July 27, 2018

Make the best patties ever with these vegetable-pulp burgers! They’re filling and nutritious, so why not give it a go for lunch or your next braai?

Published on July 25, 2018

Planning your next dinner party? Prep these delicious roast-beef roll-ups and place them out as a yummy snack as your guests arrive.

Published on July 20, 2018

Warm up in winter with this tasty spicy pork ramen. It’s delicious, healthy, and a major food trend right now!

Published on July 13, 2018

We took one of our local favourites, added some healthy carbs, and made these sweet potatoes stuffed with bobotie. They are delicious!

Published on July 12, 2018

Try your hand at this Asian classic with our chill-beef bao buns! They pack a delicious punch, and you can make them with storebought bread dough from your local supermarket.

Published on July 6, 2018

Try something slightly different at your next get-together and make our Spanish chicken and chorizo potjie. With an array of spices and flavours, this may be the winner at the next potjie competition!

Published on June 29, 2018

These bolognese-stuffed brinjals are great for meal prepping. Simply make sure you have fresh veggies on hand and bolognese in the freezer. If you aren’t a big fan of brinjals, you can use large brown mushrooms, butternut or tomatoes as substitutes.

Published on June 22, 2018

Enjoy all the food groups in one amazing meal with our pulled beef pita plates. Enjoy them for dinner during the week and pack up any leftovers for lunch the next day. 

Published on June 20, 2018

Have you ever tried to make your own? Embrace your inner South African and try out this home-made biltong recipe! It's crazy delicious and much cheaper than buying it from the store.

Published on June 8, 2018

These aren’t your average nachos! With only four ingredients, our baby marrow nacho bowls make amazing substitutes if you’re looking for a healthier alternative.