Published on September 7, 2018

This steak and lentil salad is perfect for any fitness junkies out there. It’s a tasty lunch or dinner meal you can whip up anytime!

Published on August 31, 2018

Spring may be here but the cold weather certainly hasn’t left, and this tomato bredie soup with cauliflower croutons will really hit the spot on a cool evening.

Published on August 24, 2018

Make this nutritious bone broth with roast leeks recipe for a deliciously clean meal that’ll keep up your gut health. It's also amazing at helping you stay warm on a cold winter's night! 

Published on August 10, 2018

This classic mutton korma is perfect for those who aren’t keen on the heat of chillies. Korma is a delicious, rich yoghurt sauce that is mild in heat, but packed with flavour.

Published on July 27, 2018

Make the best patties ever with these vegetable-pulp burgers! They’re filling and nutritious, so why not give it a go for lunch or your next braai?

Published on July 25, 2018

Planning your next dinner party? Prep these delicious roast-beef roll-ups and place them out as a yummy snack as your guests arrive.

Published on July 20, 2018

Warm up in winter with this tasty spicy pork ramen. It’s delicious, healthy, and a major food trend right now!

Published on July 13, 2018

We took one of our local favourites, added some healthy carbs, and made these sweet potatoes stuffed with bobotie. They are delicious!

Published on July 12, 2018

Try your hand at this Asian classic with our chill-beef bao buns! They pack a delicious punch, and you can make them with storebought bread dough from your local supermarket.

Published on July 6, 2018

Try something slightly different at your next get-together and make our Spanish chicken and chorizo potjie. With an array of spices and flavours, this may be the winner at the next potjie competition!