Published on March 8, 2019

When our grandmother made it her business to keep her grandchildren occupied, she laid the foundation for the business we today call CAB Foods. Around her kitchen table, we learned the ins and outs of baking, decorating cookies, and licking out the mixing bowl. This translated into a love of baking that has been handed down through generations.

Published on January 31, 2019

Calling all avid cooking show watchers! DSTV and LANCEWOOD have teamed up to bring you Celeb Feasts with Zola Nene, a new and exciting cooking show

Published on January 29, 2019

Good news everyone! There's still plenty of time for you to taste one (or all!) of the 24 new flavours at Cape Town's own Unframed Ice Cream.

Published on December 18, 2018

2019 is here, and with it a whole range of new and exciting food trends to look out for! With a move towards sustainability, food trend predictions have veganism, eco-friendly packaging and animal-free alternatives topping the charts.

Published on December 12, 2018

It’s an age-old tradition that’s either adored or despised! Christmas fruitcake is known for its dense, heavy consistency and rich aromatic flavour that is always enjoyed during the festive period. Whether you love it or hate it, we decided to explore the history of the Christmas cake with you this week, as well as a delicious bonus recipe!

Published on November 26, 2018

What could be better than a day filled with sun, sea, and amazing food? Set aside a day this holiday season to take a trip along South Africa’s magnificent coastlines to discover these stunning hidden restaurant gems.

Published on November 21, 2018

Whether you're a local or just visiting the Mother City over the festive season, the V&A Radisson Blu's Breakers Brunch is summer must. 

Published on November 19, 2018

By now you’ve heard of the exciting and delicious event coming to Cape Town for the first time ever, The Dessert Expo! Being the first of it’s kind in South Africa, you definitely don’t want to miss the opportunity to taste, learn about and explore all the decadent treats that will be on show. In case you aren’t sure what...

Published on November 19, 2018

Last night the definitive list of the best restaurants in South Africa was announced at the 2018 Eat Out Mercedes-Benz Restaurant Awards at GrandWest in Cape Town. And for the first time since 2012, we have a brand new number one. Keep scrolling to find out which local restaurant took home the coveted title. 

Published on November 13, 2018

We South Africans love our food markets, and with such a rich variety of agriculture and local cuisine, you’ll find the best in craft foods and fresh produce! Take some time off this summer to visit these local food markets and indulge in a variety of treats and delights.