You are currently viewing Grilled corn, chicken and nectarine salad

Grilled corn, chicken and nectarine salad

This crunchy and sweet grilled corn, chicken and nectarine salad should be your ultimate go-to lunch! Whether at work or at home, you’ll love this healthy option.


For the salad
2 mielies, boiled
4 tbsp olive oil
2 chicken breasts
1 tsp paprika
¼ tsp garlic powder
4 nectarines, sliced and drizzled with lemon juice
Handful rocket
Handful basil
For the dressing
3 tbsp red wine vinegar
Olive oil, to drizzle

1. Drizzle the mielies with 2 tbsp oil and sear in a hot griddle pan until charred. Slice kernels off the cobs.
2. Rub the chicken with the paprika, garlic powder and remaining 2 tbsp oil. Cook in the hot griddle pan for 5 minutes on each side. Cut into chunks.
3. Toss together the corn, chicken, nectarine slices, rocket and basil.
4. Drizzle with red-wine vinegar and olive oil, and season with salt and pepper.

Recipe & styling: Chiara Turilli
Photography: Samantha Pinto

0 / 5. Vote count: 0