Published on June 15, 2022

These 2 meat-free magic dishes are perfect for those cold winter evenings, and if you're not a vegetable lover, it will make eating them so much easier.

Published on June 8, 2022

June 8th marks World Ocean Day and at the Marine Stewardship Council (MSC) we are passionate about doing our bit for the oceans. Our ocean feeds billions of people, covers over 70% of the planet and provides 80% of the world’s biodiversity. You too can play your part and make a difference. Here are five […]

Published on June 8, 2022

1 in 2 South African shoppers are willing to change their seafood buying habits amid rising eco-anxiety about the future of the oceans – global survey New findings released today by the international ocean NGO Marine Stewardship Council (MSC) show growing concern among the public around the world about the state of the world’s oceans, […]

Published on June 7, 2022

If you haven't tried madras beef curry yet, now is the time. It's a classic Indian dish full of rich flavours.

Published on June 7, 2022

These two meat-free weeknight meals, brinjal ragu cheesy pap and okra stew with fragrant rice, are bound to satisfy all your needs.

Published on June 1, 2022

Have you ever had trouble keeping herbs fresh? Here are our tips to keep them at their best for longer. (in the fridge and freezer)

Published on May 30, 2022

These 2 delicious curries, lentil dhal and coconut fish are perfect for those cold winter evenings. PS for extra flavour, make them the day before!

Published on May 26, 2022

We love Indian food especially this simple butter chicken! It may be simple, but it is still packed with flavor and perfect for cosy winter evenings.

Published on May 26, 2022

Lulu Letlape, owner and founder of Bongi Bees, a beekeeping business based in Tshwane, is on a mission to change the world with her honey.

Published on May 20, 2022

Looking to add extra nutrients and vital vitamins into your everyday life? Look no further than freshly squeezed (or blended) vegetable juice.