Published on September 26, 2017

We got really inventive with this one, and it paid off big time because it is absolutely delicious. We crumbed our chicken in couscous instead of breadcrumbs and made our sauce with nut milk for an extra level of flavour. So what are you waiting for? Make some couscous chicken tonight!

Published on September 22, 2017

Step away from the overpriced, pre-packaged stuff! Stack up a tasty mason jar salad for a fresh and healthy work lunch. 

Published on September 21, 2017

We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.

Published on September 20, 2017

Roast onions on the braai are a must the next time you light up the fire. Stuff them with your favourite cheese (we used Parmesan) and they will quickly become an outdoor favourite.

Published on September 19, 2017

Are you looking for a wholesome meal that’s high in protein and low in carbs? Look no further than our satay chicken bowl with cauli-rice. We also added some peanut butter for a kick of protein and healthy fats.

Published on September 18, 2017

Did you know that you could make mac and cheese with instant noodles? We’re giving it a try this meat-free Monday. Introducing, our mac-noodles and cheese!

Published on September 8, 2017

Sick of plain old pork bangers? Create beautiful budget meals with freezer finds from your local supermarket. Here’s how to bring new life to these cheap-as-chips ingredients, by using them to make a spicy pork calzone.

Published on September 8, 2017

You don’t need any fancy equipment to make your favourite frozen treats with us around. All you need to make our drool-worthy peanut butter and banana frozen yoghurt is a bowl, a blender and a freezer. Get your scoops ready!

Published on September 8, 2017

If ever there was a braai side to take centre stage, this is it. So light up those coals, gather the troops and tuck into our incredible bacony beans.

Published on September 8, 2017

We are treating you to yet another amazing local-is-lekker recipe to celebrate Heritage Month in style with us. We’re taking this SA street food staple and turning into a gourmet meal. Who’s joining us for a yummy masala chicken gatsby?