Published on December 20, 2017

Looking for a salad to take to work for lunch that won’t go soggy over the course of the day? Our sweet potato and tuna salad is just for you. If you’re worried about the eggs though, keep them in their shells until you’re ready to eat, then simply peel and slice them into your salad.

Published on December 20, 2017

It’s snack time! Keep a container of our healthy trail mix, topped up and take a few handfuls to work every day to munch on. You can also add it to your breakfast or enjoy it with yoghurt.

Published on December 20, 2017

You should never go the extra mile to exclude carbs from the menu. They have plenty of nutritional benefits if you are eating them properly. Just try our chicken fried rice to see for yourself.

Published on December 20, 2017

We can’t get over how delicious and refreshing these strawberry quesadillas are. Perfect for summer weekends spent around the pool.

Published on December 20, 2017

If you’re looking to have a restaurant-worthy steak dinner right at home, look no further than our red wine marinated steak with wine jus.

Published on December 20, 2017

Looking for great brunch ideas? Look no further than our tasty oat tarts with caramelised pears. The best part is that they’ll be ready in a flash.

Published on December 20, 2017

If you love hummus and the rich, earthy flavour of beets, then you’ll definitely want to whip up this bright and beautiful beetroot hummus this summer.

Published on December 18, 2017

You’d be surprised at the amazing things you can create with a tin of tuna. These mini tuna sliders are one of our favourite work lunch options.

Published on December 18, 2017

Have you ever thought about going savoury with these babies? Serve up these bobotie mince pies as canapés to your friends and family as they arrive for Christmas lunch or dinner.

Published on December 18, 2017

Braai snack alert! Set these pulled chicken sliders up outside when you have friends over and everyone can just grab and eat as they get hungry.