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Southern fried chicken burgers with slaw

Published on March 12, 2019

Texas is known for its fried chicken and spice, which is what makes this Southern fried chicken burger with slaw absolutely divine!

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Squash kebabs with dukkah and tzatziki

Published on March 11, 2019

Kebabs are a no-fuss and no-mess side or starter that everyone can enjoy. These squash kebabs with dukkah and tzatziki make yummy meat-free options!

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Meet CAB Foods

Published on March 8, 2019

When our grandmother made it her business to keep her grandchildren occupied, she laid the foundation for the business we today call CAB Foods. Around her kitchen table, we learned the ins and outs of baking, decorating cookies, and licking out the mixing bowl. This translated into a love of baking that has been handed down through generations.

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Cooking with kids: Homemade chocolate bars

Published on March 8, 2019

The kids will love making these homemade chocolate bars. They’re a great treat to have on hand when you’re craving something sweet.

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Vitamin C parfait with lemon yoghurt, orange granola and grapefruit

Published on March 8, 2019

Mini brekkie cups are the best! These vitamin C parfait cups with lemon yoghurt, orange granola and grapefruit pack amazing nutrients to get you going, while also having that perfect bitter-sweet taste.

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Grapefruit spritzers

Published on March 8, 2019

Friday night calls for something fresh and fruity! For those who enjoy more bitter flavours, these grapefruit spritzers are a fresh summer option.

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Yellowtail kebabs with baby marrow and lemon aioli

Published on March 7, 2019

We’ve added a fun spin to this local favourite! Enjoy a delicious seafood braai starting off with these yellowtail kebabs with lemon aioli to impress your guests.

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Rice stuffed baby marrow boats

Published on March 4, 2019

Not only a filling side, but rice is an extremely nutritious grain and can bring so much flavour to a dish! These rice stuffed baby marrow boats make for delicious vegetarian sides that the kids will love too.

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How to make the perfect roast chicken

Published on March 4, 2019

When it comes to dinner, you want it to be quick and packed with all the best ingredients. Make this perfect roast chicken to serve with fresh veggies for an easy and delicious weeknight meal.

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Korean barbecue tofu bowl with stir-fried veg and quinoa

Published on March 4, 2019

MK Art Director Andrea makes a mean veggie dish! She shared with us this mouth-watering Korean barbecue tofu bowl served with stir-fried veg and quinoa for as a perfect lunch option.

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