Favourites

Bacon and cheese beer muffins

Published on March 15, 2019

These delicious bacon and cheese beer muffins are perfect snacks for guests to munch on at your next casual get-together! MAKES 12 // COOKING TIME 35 min INGREDIENTS 400 g flour 2 tsp baking powder 50 g sugar 2 tsp salt 100 g bacon bits, cooked 100 g mature cheddar, grated 4 spring onions, thinly sliced […]

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Whole baked fish with homemade chilli sauce

Published on March 15, 2019

Typically made with baby snapper, this whole baked fish with homemade chilli sauce is a delicacy on the islands of Zanzibar where the fish are cleaned, coated in flour and fried. Our recipe brings in some delicious flavours and spices for a more local treat! SERVES 6 // COOKING TIME 45 min INGREDIENTS For the […]

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Healthy and delicious vegetable oatcakes

Published on March 13, 2019

Making use of healthy grains to create delicious and filling snacks is what makes these vegetable oatcakes so amazing! They work for quick morning bites or as an energy boost when you hit that late afternoon slump.

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Southern fried chicken burgers with slaw

Published on March 12, 2019

Texas is known for its fried chicken and spice, which is what makes this Southern fried chicken burger with slaw absolutely divine!

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Squash kebabs with dukkah and tzatziki

Published on March 11, 2019

Kebabs are a no-fuss and no-mess side or starter that everyone can enjoy. These squash kebabs with dukkah and tzatziki make yummy meat-free options!

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Meet CAB Foods

Published on March 8, 2019

When our grandmother made it her business to keep her grandchildren occupied, she laid the foundation for the business we today call CAB Foods. Around her kitchen table, we learned the ins and outs of baking, decorating cookies, and licking out the mixing bowl. This translated into a love of baking that has been handed down through generations.

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Cooking with kids: Homemade chocolate bars

Published on March 8, 2019

The kids will love making these homemade chocolate bars. They’re a great treat to have on hand when you’re craving something sweet.

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Vitamin C parfait with lemon yoghurt, orange granola and grapefruit

Published on March 8, 2019

Mini brekkie cups are the best! These vitamin C parfait cups with lemon yoghurt, orange granola and grapefruit pack amazing nutrients to get you going, while also having that perfect bitter-sweet taste.

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Grapefruit spritzers

Published on March 8, 2019

Friday night calls for something fresh and fruity! For those who enjoy more bitter flavours, these grapefruit spritzers are a fresh summer option.

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Yellowtail kebabs with baby marrow and lemon aioli

Published on March 7, 2019

We’ve added a fun spin to this local favourite! Enjoy a delicious seafood braai starting off with these yellowtail kebabs with lemon aioli to impress your guests.

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