Published on February 19, 2025

Kimchi is all the rage! We break down the science behind the good-for-the-gut fermented food and all the ways it can enhance your meals as well as your health.  Kimchi is a Korean staple that has been around for millennia. This fermented pickle is often seen on most dinner tables as a side to any […]

Published on February 13, 2025

Many of our favourite flavours are the result of caramelisation, which turns simple sugars into rich, toasty notes. The deep, golden hues enhance everything from savour foods to desserts, says Lichelle May.   From the foodie lab When food is heated, a chemical reaction known as the Maillard reaction takes place. This results in a golden-brown colour […]

Published on February 11, 2025

We have five tastes that dominate our senses: sweet, salty, sour, bitter and umami. Each of them have distinctive properties that deepen and enhance flavour.   Sweet   Flavours that are higher in sugar such as honey, fruits, milks and carrots. Combining sweetness with savoury elements, like peanut butter and chicken, create a fun taste that […]

Published on February 10, 2025

Turn a simple cup of sugar into liquid gold, then set to create amber glass shards, spin into a pile of sugar wires or whisk in butter to create a thick, silky soft sauce. Next stop, dessert maestro!  Spun sugar  The goal is to create thin-as-possible strands, but don’t worry if you have an occasional […]

Published on February 4, 2025

We let you in on the cheat code to mastering various forms of chocolate and more.    Double boiler = best friend  It is always safest to melt chocolate, reheat caramel or cook a hollandaise sauce over a double boiler. This is because the heat isn’t direct, meaning you can manage it better. Although it may […]

Published on January 29, 2025

Who says your summer party must cost a fortune? Try these three handy tips to host your summer soirée – without the hefty price tag!  Make it a potluck party  Are you having a sit-down dinner party? Ask each of your guests to bring one dish to share with everyone. Just make sure you keep […]

Published on January 26, 2025

Say goodbye to last-minute take-aways and hello to yummy and stress-free meals all week long! These tips will save you time and money (and your sanity) when you learn how to meal prep like a pro.    Prepare for your weekly meal-prep day  Planning your meals is just as crucial as cooking your dishes. Over the […]

Published on January 26, 2025

Don’t let those leftovers go to waste when you can turn them into something even better! Here are three ways that you can give those delicious leftovers new life. Not only will it reduce food wastage, but you can save time and (most importantly) your grocery budget.   Breathe new life into your meals Your extra […]

Published on January 24, 2025

Spoonfuls of flavour await in our saucy segment that’s all about coulis and compotes.   Compote  This is the term used to describe a delicious chunky sauce made using chopped or whole pieces of fruit. The fruit is added to a pot along with sugar and simmered gently until it breaks down into a pulpy, luscious […]

Published on January 17, 2025

We put our new found dumpling-making skills to the test and created our favourite pockets of flavour.     Hot water dumpling dough  Makes about 400g The boiling water denatures some of the protein in the flour, preventing a strong gluten network from forming when kneading the dough. This makes it easier to work with and to roll […]