Published on November 19, 2019

This dish is as healthy and wholesome as it gets! Take a stab at making our signature chicken, broccoli and rice bowl with a sweet twist.

Published on November 18, 2019

Celebrate seasonal produce by bringing the greenery out of your garden and on to your plate with this spinach gnocchi with goat’s cheese and chive pesto.

Published on November 15, 2019

A bowl of oats with tropical flavours and fruit is the best way to start the day! Make this coconut and grapefruit oatmeal breakfast bowl in 20 minutes!

Published on November 13, 2019

These potato-bread alphabet croutons will get the kids super excited for their meals. Grab the cookie cutter and get going!

Published on November 7, 2019

Step aside, iceberg lettuce. This crushed carrot salad with brisket croquettes is ideal for meal prepping or serving alongside a feast.

Published on November 7, 2019

Salads are simply throwing together your favourite mix of healthy ingredients, and that’s how to enjoy this pickled fish salad!

Published on November 6, 2019

As the most important vegetable crop in South Africa and one of the world’s most recognised staple foods, the potato continues to play an important role in our diets, health and well-being. Plus, they’re always fresh, and always in season. POTATOES ARE YOUR HEALTHY HELPER We know they’re delicious and one of the most versatile […]

Published on November 1, 2019

Infinite Foods Africa and the UN Food and Agriculture Organization are calling on everyone to opt for healthy and sustainable diets,

Published on November 1, 2019

Most die-hard potjiekos masters will insist that potjie-making is an art. We couldn’t agree more! Learn how to make this classic South African potjie.

Published on October 31, 2019

Some brands are born out of deliberate intent. Others come into existence purely by chance. And in the case of Freesweet, intent, as well as a string of serendipitous events, led to the creation of this one-of-a-kind brands that fulfils a global need.