Expert Advice

Healthy pickled fish platter with corn pâté

Published on January 22, 2020

Instead of making pickled fish your side, make it the star of the show with our pickled fish platter with corn pâté that everyone can munch on.

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Healthy roast leeks with Romesco sauce

Published on January 20, 2020

Serve up something unique and simple for the fam, like these leeks with Romesco sauce, to add fun and healthy dishes to the dinner table. The Romesco sauce provides all the flavour, while the leeks are a nutritious and healthy veg.

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Vegetarian root vegetable röstis

Published on January 13, 2020

The perfect vegetarian appetiser! Enjoy these root vegetable röstis with your mains or serve them at your next cocktail party.

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COOK THE COVER: Layered watermelon cake

Published on December 13, 2019

Ah, watermelon season - our favourite! Make this delicious layered watermelon cake for a fun-in-the-sun day with all your friends and family.

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Stephen Mandes’ signature vegetable marinated snoek

Published on December 13, 2019

We sought the help of local chef and braai king Stephen Mandes for the best snoek recipe, and he developed this vegetable marinated snoek for summer!

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Crispy chicken schnitzel with mushy peas

Published on December 13, 2019

This dish is a favourite when it comes to weeknight dinner! Nothing gets your mouth watering quite like a crispy chicken schnitzel with mushy peas.

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Healthy chicken à la king with green beans

Published on December 13, 2019

Turn up the greens this season and make use of all your favourites for healthy dishes. Our green bean chicken à la king is the perfect in-season treat.

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4 delicious ways to add potatoes into your summer menu

Published on December 11, 2019

Believe it or not, potatoes are much healthier than you think, and Weight Watchers, who have just launched their new eating plan, have put potatoes right back where they belong: on the list of foods that you don't have to measure or track. Yes, they are a starchy veggie, but starch isn't that bad when you break it down. 

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Ditch the pickled eggs for these mustard boiled eggs with dill

Published on December 4, 2019

No spread is complete without a delicious helping of boiled eggs! Keep it simple with these mustardy-yoghurt boiled eggs with dill.

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Deconstructed chicken pies with peanut butter

Published on November 26, 2019

There’s just something so inviting about a homemade chicken pie. Enjoy this healthy Asian version of deconstructed chicken pies with peanut butter.

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