How Tos

6 unexpected ways B-well baking spray can make everyday cooking a breeze

Published on May 26, 2020

When it comes to cooking, sometimes we love spending hours in the kitchen, and at others, we just want to get something cooked and on the table as quickly as possible. And it’s in these instances that a humble tin of baking spray can go a long way. While most of us are used to using non-stick sprays to grease...

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3 ways to keep your mind and body healthy during lockdown

Published on April 20, 2020

It’s hard to focus on eating well when the most exciting part of your day is moving from your couch to your fridge. And it’s even harder to stay active when you’re cooped up in a small space for long periods of time. Here are our top three ways of staying healthy during lockdown.

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Do you need to disinfect your groceries?

Published on April 17, 2020

We know that it’s a scary world out there at the moment, and all of us are trying to find ways to stay as safe as possible and ease our anxieties in the midst of the COVID-19 pandemic. But many of the ways we are being advised to keep safe on social media - like washing our veggies in soapy...

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A quick guide to preserving vegetables using canola oil

Published on April 8, 2020

Winter is creeping closer and our lives are on lockdown. You’ve done every home-made face mask, tried every herbal tea and can’t binge-watch another episode. If you’re like us and have bought veggies in bulk but don’t want them to go to waste, it’s time to get busy in the kitchen because preserving vegetables using canola oil couldn’t be easier....

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Chef Liziwe Matloha’s famous gemere recipe

Published on January 24, 2020

Pro chef Liziwe Matloha shows us how to make her famous gemere. This local drink is a delicious ginger beer refresher - perfect for summer!

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Cooking with kids: Potato-bread alphabet croutons

Published on November 13, 2019

These potato-bread alphabet croutons will get the kids super excited for their meals. Grab the cookie cutter and get going!

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How to build the perfect South African potjie

Published on November 1, 2019

Most die-hard potjiekos masters will insist that potjie-making is an art. We couldn’t agree more! Learn how to make this classic South African potjie.

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Home-made rotis for all your favourite curries

Published on October 16, 2019

There’s nothing quite as comforting as a meal made from scratch. Spoil the fam with these home-made rotis and your favourite curry.

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Learn the art of glazing with these Marmite-glazed T-bone steaks

Published on October 11, 2019

A simple foundation plus a simple dish = a meal unlike anything you’ve ever tried! Become a pro with this Marmite-glazed T-bone steaks.

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Learn how to make classic orange marmalade

Published on October 9, 2019

Imagine all the delicious bakes and puds you can create with this classic orange marmalade. Enjoy this fun and simple recipe!

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