Published on March 2, 2020

Meat-free and filled with nutritious goodness, the next you need a snack go for mushrooms, rocket and goat’s cheese on sourdough.

Published on March 2, 2020

Light up the fire and treat the fam to this ultimate boerie with broccoli rice and corn ketchup. You only need to take a peak inside your pantry for all the ingredients.

Published on March 2, 2020

In season, fresh and spilling over your plate - that’s exactly how you should enjoy this mixed berry French toast with toasted almonds.

Published on February 26, 2020

Looking for a quick and easy summer treat to serve your guests? Whip up this melon and mint gazpacho on the day and leave in the fridge until ready to serve.

Published on February 21, 2020

Mix up this simple grain risotto with mushrooms and bacon and use it to prep family meals you can freeze for a night when you don’t feel like cooking.

Published on February 21, 2020

Not only are these breakfast bean burritos the ideal morning munch, they also contain loads of plant protein for that extra healthy boost.

Published on February 17, 2020

Sugar-free, gluten-free and meat-free? What more could you ask of this broccoli and feta crustless quiche? Whip it up for a quick weeknight dinner.

Published on February 14, 2020

Make lunches (and leftovers) a breeze with this salami panzanella salad with sweet dressing! Using up old bread have never been easier.

Published on February 14, 2020

Keen to try something new? Or maybe you’re on the lookout for dairy alternatives. Make this chai cashew nut ice cream for a sweet treat!

Published on February 14, 2020

When the snack cravings hit, make sure you keep a good few of these sweet-potato rösti with yoghurt and creamy tuna on hand to munch on.