Published on September 30, 2019

We bet you didn’t know you could get so creative with tomato soup! Try this savoury tomato soup tart with mozzarella for a weeknight feast.

Published on September 20, 2019

Why head out when you can stay in and prep your favourite comfort treats at home? Try these falafel-style Scotch eggs for a yummy breakfast!

Published on September 13, 2019

Cooking on a budget? This savoury French toast with chakalaka and baked beans make a wholesome local brekkies, minus the costs!

Published on May 8, 2018

Whether it’s dinner or lunch, this baked chicken with olives and tomatoes is a great dish for meal prepping to save you time during the week.

Published on December 20, 2017

Chicken Parmesan on a budget? And with only 5 ingredients? Yep, we did it! Whip it up for dinner tonight, and you can thank us later.

Published on November 28, 2017

Save time and money by learning to cook delicious dishes with ready-made goods from the grocery store. Grab yourself a pack of toaster waffles to make these chicken and corn waffle tacos.

Published on November 20, 2017

Did you know that butter beans are a low-density energy food? This means that they have a low-calorie count relative to their serving size! Add more of them to your diet to help you maintain a healthy weight. We love serving our butter bean and sweet potato pot with couscous or quinoa. Yum!

Published on November 14, 2017

Have you always wanted to learn to make your own restaurant-style stuffed chicken breasts? We’re making it easy for you by keeping it simple and using seasonal, budget-friendly ingredients only.

Published on November 7, 2017

Swoodles? We just can’t get enough of sweet potato noodles! If you don’t have a spiraliser at home, just use your veggie peeler to slice long strips from your sweet potatoes. And then cook them into our chicken and swoodle stir-fry, of course.

Published on October 26, 2017

We’ve said it before and we’ll say it again. We can’t get enough of brinjal toasties! They’re a healthier option and they’re just as crispy and tasty. They can also be budget-friendly if you make them like ours and fill them with tuna.