Umfino frittata
This meat-free Monday we’re going local! Try our own creative take on this delicious umfino frittata for a carb-conscious meal.
This meat-free Monday we’re going local! Try our own creative take on this delicious umfino frittata for a carb-conscious meal.
Calling all pizza lovers! If you love a simplistic, rustic-style pizza, then this beauty topped with Galbani fresh mozzarella and crispy basil is perfect for you.
We can never say 'no' to comfort food, especially when it’s as delicious and flavourful as this easy veggie tagine, perfect for meat-free Monday.
We’ve got your #MeatFree meal sorted with a flavour-loaded and comforting lentil and veggie bake. We bulked it up with high-in-fibre and -protein IMBO lentils.
Have you ever tried toasting pearl wheat in the oven before cooking it? This gorgeous grain shouldn’t be reserved for soups alone. Try it in this toasted IMBO pearl wheat salad with citrus and beetroot.
You don’t need meat to have a delicious, flavourful and hearty dinner. Simply try our cheat’s mushroom and broccoli risotto for a yummy hot midweek dish!
Get a hearty fill of this garden vegetable soup and dumplings! It’s a delicious veggie option filled with seasonal summer ingredients, making it a nice light soup option, even when it's hot out.
Take a trip across the world and enjoy this delicious meat-free Japanese dish! It's the perfect midweek meal for the summer season.
Panzanella, or bread salad, is a lovely Tuscan dish that makes use of stale bread. We opted for leftover croissants for this summery cucumber and strawberry Panzanella.
Packing all the flavour without the meat, these blue cheese braaibroodjies with roasted peaches and balsamic glaze are braai-time musts!