Bobotie mince pies

  • Post published:December 18, 2017

Have you ever thought about going savoury with these babies? Serve up these bobotie mince pies as canapés to your friends and family as they arrive for Christmas lunch or dinner.

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Tuna sliders

  • Post published:July 26, 2017

Not only are these little guys great for serving as a canapé at your next get-together, our tuna sliders also make a healthy and wholesome work lunch or snack. The Heart and Stroke Foundation SA recommends eating at least two servings (100g each) of oily fish a week to lower cholesterol and prevent blood clotting.

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Read more about the article Chard and celery chips
Chard chips

Chard and celery chips

  • Post published:March 12, 2017

Have you taken advantage of the raging veggie crisp trend yet? Making your own snacks means you can choose the best quality ingredients making sure there are no unnecessary or unhealthy additives. But just because these chard chips are better for you than other commercial equivalents, is no excuse for you to scoff the lot because they are still deep-fried and salted. Measure out individual servings and alternate them with yummy crudités.

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Read more about the article Wellness Wednesday: Celebrating Peanut Butter Lover’s Day
Roast butternut with satay sauce

Wellness Wednesday: Celebrating Peanut Butter Lover’s Day

  • Post published:March 1, 2017

Admit it. You’ve been caught with your hands in the peanut butter jar. Even we can often be seen walking around the office with a teaspoon and peanut butter jar in hand; it’s just that good! But do you know what’s even better? There is a whole day dedicated to our mutual love for this spreadable, nutty goodness: Happy Peanut Butter Lover’s Day!

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Read more about the article Florentines
Florentines

Florentines

  • Post published:February 23, 2017

A scrumptious treat of fruit, nuts, sugar and chocolate, these are commonly made round like a biscuit. But we decided that turning them into bars a great idea and you can wrap them in baking paper and pop them in your lunchbox for a snack as well!

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Read more about the article Smoked snoek pâté
Smoked snoek pate

Smoked snoek pâté

  • Post published:January 28, 2017

Having guests over for a braai or a light and summery lunch this weekend? No starter will go down so well as a this smoked snoek pâté served with a selection of crackers, cheese, pickles and fresh fruit.

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Read more about the article Home-made guacamole
Guacamole

Home-made guacamole

  • Post published:December 1, 2016

Let’s face it; avocados are the best thing ever. And nothing pays homage to the kingly avo more than a beautiful bowl of home-made guacamole. Tasty, spicy, and oh-so easy to prepare, we can’t resist adding this to almost everything, especially in summer.

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