Sweet potatoes are serving up major main character energy with their natural sweetness, vibrant colour, and versatility. From delicious (and nutritious) smoothies to a hearty soup, here are four ways…
Beat the heat this January with this delicious and healthy berry blitz smoothie recipe. Berry blitz smoothie Serves 1 Add 1 cup frozen mixed berries to a blender along with…
Ready to spring into flavour? The weather is finally warming up and we can’t wait to dive into these four fresh and fruity drinks to brighten up the day. Lemon…
We share everyday breakfast ideas but with a twist Tutti frutti Swirl honey through the cooked oats and garnish with sliced citrus, kiwi and chopped nuts. Bougie bowl Whisk vanilla…
Increase your daily fruit intake with delicious smoothie recipes that the whole family will enjoy
Delicious, refreshing and perfect for summer! Pomegranate smoothie Serves 2 Ingredients: 2 (640 g) pomegranates, seeds removed and set aside 1 cup Greek-style yoghurt 1 tbsp honey 1 (230 g)…
Our pawpaw and ginger smoothie is the perfect start to a summer's day. Not only is it tasty and refreshing, but it's also super nutritious.
A dahi-based drink, this green lassi is a blend of yoghurt, spices and fruit for a deliciously filling breakfast, with some home-made granola on the side.
Eating healthy food has never been more affordable! Check out these strawberry smoothie bowls that are sure to brighten up your day and Instagram feed.
A bowl of warm oats on a cold winter’s morning is food for the heart, but a nourishing warm pear gingerbread oatmeal smoothie is food for the soul and body.