Healthy pita pockets with tuna and tzatziki
With such a delicious mix of ingredients, you won’t even think of take-out with these healthy pita pockets filled with tuna and tzatziki!
Corn fritter cake with smoked trout and chilli sour cream
A one-pot wonder for the whole family to enjoy! This corn fritter cake with smoked trout and chilli sour cream has everything you need for a fast and tasty weeknight meal.
Traditional pickled fish with government loaf
Traditional pickled fish is a favourite here in SA, so why not enjoy it any time of year? Make this option and serve with government loaf for a budget-friendly treat!
Smoked snoek bowls with veggies and brown rice
Who knew creating deliciously nutritious food would be so quick and easy? These smoked snoek bowls are super simple and healthy!
Traditional fish and chips with pea dip
It’s time to put the weekly take-out menu to bed, and indulge in some traditional fish and chips with pea dip for your weekend treat!
Fish burritos with lettuce cups and jalapeño dressing
Put a delicious and healthy spin on Mexican dining with these light and fresh fish burritos with lettuce cups and jalapeño dressing!
Pan-fried fish with chilli sauce on a lemon-butter potato stack
Spicy chilli and lemony butter are perfectly complemented in this pan-fried fish recipe. It’s the perfect light meal for two!
Brown rice salad bowl with tuna and radish
Give your salads a fresh upgrade with some new and delicious ingredients! There’s nothing boring about this brown rice salad bowl with tuna and radish.
Sweet potato mash with tuna and broccoli-corn salsa
Healthy alternatives make all the difference when they look and taste this delicious! Whip up this sweet potato mash with tuna and broccoli-corn salsa for weeknight dinner you won’t forget.
Roasted tomato and sardine pasta
Who doesn't love a steaming pasta dish? Get your daily dose of essential omegas for optimal health with this yummy roasted tomato and sardine pasta!
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