Scandalous Food Trucks’ seared-salmon and lime salad
We were lucky enough to get on board one of Cape Town’s hottest food trucks, Scandalous Food, and they taught us how to make their perfect-for-summer seared-salmon and lime salad.
Mango, peanut and prawn salad
Looking for a salad that can stand as a meal on its own? Our mango, peanut and prawn salad is loaded with goodness, and you can have it ready for supper in only 25 minutes!
Fattoush salad
This Middle Eastern salad is defined by the toasted pita bread that goes into it, adding that satisfying crunch. So how about our fattoush salad for a lovely meat-free meal today?
Raw veggie salad with cashews and noodles
This raw veggie salad is beefed up with raw, unsalted cashews. They’re high in monosaturated fatty acids, which are good for your heart; as well as zinc and selenium, which are both powerful antioxidants.
Broccoli, cheddar, pecan and pear salad
If you are looking for an interesting and robust side salad to accompany your meal, a fresh pear salad is the way to go. It’s also filled with lots of lovely greens, crunchy nuts and cheese.
Black bean and veggie rice salad
We love salads that can be meals on their own, and this vegetarian option is one of our best. It can be served warm if you are feeling chilly, or cold if you’re craving something fresh. Whatever you need, our veggie rice salad is here for you.
Honey-grilled chicken with citrus-pistachio salad
Just because it’s cold out doesn’t mean you have to get rid of those salad greens. Vamp them up with nutty, citrusy flavours instead. Serve it on the side with our succulent honey-grilled chicken.
Deconstructed ratatouille salad
Warm winter salads are something we are so grateful for. They allow us to inject a fresh and nutrient-dense meal in between carb-heavy, meaty options that are typical at this time of year. And since this is one of our favourite vegetarian dishes, why not transform it into a lovely deconstructed ratatouille salad.
Warm lentil and Brussels sprout salad
It’s time to vamp up that nutritional content with this lovely warm winter salad. We know Brussels sprouts may not seem to be the most glamorous veggie, but they are having a huge moment in the foodie spotlight these days, appearing in fine dining dishes in restaurants the world over. This Brussels sprout salad is a favourite of ours as a side dish to complement a meaty meal.
Thai chicken and watermelon salad
No matter the season, we will always make space for a fresh salad on the table. To make it more comforting for autumn, we added some Thai chicken to this salad.