To all those fellow foodies who’ll be hitting the gym this fitness Friday, this one’s for you! Enjoy our power-packed strawberry and vanilla protein shake as a pre- or post-workout treat you’ll go back to over and over. Get your vitamins and fibre from the fruit, while the protein powder will keep you satisfied for longer.
Being a WWF-SASSI ambassador and forager, I love the ocean and cooking with the fresh ingredients found on my doorstep in Grotto Bay. This is one of the signature dishes that started my career with the Ultimate Braai Master back in 2014. I have a few mussel recipes, but nothing beats this or tastes as true to the ocean as this one. It’s the greatest WWF-SASSI recipe ever!
Smile! Because we’ve got halloumi kebabs on the menu today! This is one cheese that always goes down well when you have a crowd over, and when it is served on a stick surrounded by bright and sweet peppers, what more could you want? Even better, pop them on the braai for a bit of extra char before serving.
The Italians taught us the winning combo of tomato and basil, now Royco has perfected the flavour in their ready-made sauce mix. Let's dig in!
Admit it. You’ve been caught with your hands in the peanut butter jar. Even we can often be seen walking around the office with a teaspoon and peanut butter jar in hand; it’s just that good! But do you know what’s even better? There is a whole day dedicated to our mutual love for this spreadable, nutty goodness: Happy Peanut Butter Lover’s Day!
This Italian veggie and bean soup is hearty and filling - perfect for a nutrient-dense meatless Monday that won’t leave you missing the meat. It’s also a lovely way to use up stale bread or bread crusts.
Lasagne is one of those comfy dishes that makes you want to curl up on the couch with a hefty helping of this cheesy, meaty pasta and just indulge.
Because if not, why not, right? We’ve all tried it, we all love it, and it reminds us of home. With a crisp shortbread crust and a milk-custard filling (made with plenty of eggs to achieve that light texture), it’s so classically perfect, it more than deserves a day all to itself.
Michelle’s philosophy of regional, sustainable cooking sprang from a traditional South African home, where a luscious garden offered loads of homegrown produce and mealtimes were taken seriously. She studied culinary…
Whether your New Year’s resolution is to eat healthier (perhaps following the macro counting guidelines) or you are simply looking for an easy and super yum breakfast recipe, these coconut pancakes come together in a jiffy, and will fit into your daily macro count.