Tasty protein and carb-rich lunches
Bulk up and build muscle in the best way this summer with these flavoursome protein and carb-rich lunches Pork meatball mini subs SERVES 4 // TOTAL TIME 25 MINS …
Guilt-free cottage cheese breakfast bowl with Lancewood
Indulge in a guilt-free breakfast full of flavour to start your day in the best way. Thanks to LANCEWOOD’s Cottage Cheese range, mornings have never been as nutritious. SERVES 2…
Chicken, corn and chive mini quiches
These chicken, corn and chive mini quiches are the perfect protein-filled snack to put in your or your little one's lunchbox.These chicken, corn and chive mini quiches are the perfect protein-filled snack to put in your or your little one's lunchbox.
Taste and texture
The growing number of new plant-based product options available, matched with the developing market of plant-based consumers, has resulted in the runaway trend of our time: many brands are starting to include plant-based options in their existing ranges. Identifying consumer preferences and consumption habits will be important for finding a gap in the plant-based category.
Protein peanut-butter cups
These protein peanut-butter cups are delicious and nutritious! So if you're craving something sweet but don't want to be too unhealthy, these are perfect!
Herb omelettes with hake
Rolled herb omelettes with hake
We know that eating something fishy for breakfast may seem to be a thing of the past, but our herby omelettes with hake are sure to change your mind.
Root vegetable and sirloin salad
If you’re looking to indulge in rich, juicy steak, while still being conscious of your fat and salt intake, this sirloin salad is a healthy and delicious option for lunch or dinner.
Asian steamed angelfish
Asian steamed angelfish
When it comes to making dinner after a long day of work, we want it to be quick and tasty. Which is exactly what this Asian steamed angelfish dish is!
Tinned tuna salad with baby marrow and beans
With extra protein and omega-fatty acids, this tuna salad with baby marrow and beans is ideal for a nutritious and budget-friendly lunch!
Protein-packed breakfast bean burritos
Not only are these breakfast bean burritos the ideal morning munch, they also contain loads of plant protein for that extra healthy boost.