Feta stuffed chicken breast with rocket salad
Feta-stuffed chicken with rocket salad
This wholesome feta-stuffed chicken with rocket salad has everything you need in a meal: lean protein, healthy fats, greens, cheese… Need we say more?
Beetroot and ginger soup
Warm up your winter mealtimes with this tasty beetroot and ginger soup recipe. It will keep you healthy and tickle all your taste buds!
Breakfast hash
Breakfast hash with prosciutto, rocket and Parmesan
This breakfast hash with prosciutto, rocket and Parmesan recipe will have you bouncing out of that bed and into the kitchen this weekend! It's just that good!
Naartjie grilled chicken
In need of a Vitamin C boost this winter? Then enjoy our delicious naartjie grilled chicken recipe! It will also keep you warm and satisfy your taste buds!
Beef stir-fry with brown rice
Had a weekend full of junk food? And want to end your Sunday night, right? Then this beef stir-fry with brown rice recipe is for you!
Lemon baby marrow noodles with garlic chilli prawns
Need an immune boost? Then try our lemon, baby marrow noodles with garlic chili prawns recipe! lt will certainly do the trick! And it’s absolutely delicious
Asparagus and salmon with wholewheat penne
Asparagus and salmon with wholewheat penne
This wholesome meal is a great way to get in your greens and pack some fibre into good old pasta. Yes, pasta can be delicious and healthy!
Portuguese baked eggs
Portuguese baked eggs
Serve up breakfast with a bit of Mediterranean flair, with our Portuguese baked eggs. We’ve packed in chorizo, chillies, plenty of cheese … basically everything you need to start your day off right.
Baked potatoes with tuna ceviche
Did you know that oily fish such as tuna contain omega-3 fatty acids that may keep headaches at bay. Not to mention a whole host of other health benefits. Serve our healthy tuna ceviche on top of a baked potato with a side of dressed leafy greens for added magnesium which will assist in brain functioning.
Poached eggs, smoked mackerel and hollandaise bagel
Poached egg, smoked mackerel and hollandaise bagels
Yes, breakfast can get this good in under half an hour. Follow our easy recipe to enjoy restaurant-style poached egg, smoked mackerel and hollandaise bagels in the comfort of your own home.