Loaded roht French toast with fig compote
There’s no need to go out when you can have a decadent breakfast right at home! This loaded roht French toast is a special treat for the whole family.
Fresh lettuce salad with mint dressing
Whether you’re in need of a healthy snack or some light refreshment, this lettuce salad with mint dressing is a favourite.
Baby marrow fritter salad with home made dressing
The zucchini obsession may have subsided, but this low-carb veg is still a versatile fave! Try this baby marrow fritter salad for nutritiously filling dish.
Ravioli in bone-broth sauce with bacon
Not only is bone broth a healthy source of nutrients, but it adds delicious flavour to winter dishes like this ravioli in bone-broth sauce with bacon.
Roast veg and tuna-stuffed pita pockets
These roast veg and tuna-stuffed pita pockets are a nutritious recipe you can whip up time and time again and makes for perfect work lunches.
Peanut butter clusters with white chocolate and cranberries
Keep these yummy and healthy peanut butter clusters on hand and you will never have to worry about your sugar cravings again!
COOK THE COVER: Panzanella salad
Whether it’s a stale baguette you didn’t get a chance to eat, or the two ends of a loaf of bread – this panzanella salad is the perfect way to use them up!
Low-carb pumpkin and sage cannelloni
If you’re worried about rolling into 2021, try sticking to the good carbs these holidays with our delicious pumpkin and sage cannelloni.
Low-carb cauli-pap and wors with tomato salsa
We put a health-conscious spin on one of South Africa’s much-loved combos for a low-carb option. Get the braai ready for this cauli-pap and wors.
Healthy coconut cakes with figs and yoghurt
Building your meals around what produce is in season means fresher food, and since it’s summer, these coconut cakes with figs and yoghurt are a must!
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