Chocolate – a healthy brekkie option?

  • Post published:November 6, 2016

Ever since MK editor Heather wrote a blog post about her surprisingly healthy habit of eating chocolate cake for breakfast (and shared an amazing chocolate cake recipe, which you can find here), I have been wondering whether this brekkie trend is as good as it sounds. Eating chocolate for breakfast seems more like an early Christmas gift than something that’s part of a health-conscious daily routine. Surprisingly, our favourite super snack has more health benefits than you’d think.

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Quick, packed healthy lunches for the whole family – sorted!

  • Post published:November 5, 2016

In between letting the dog out, dressing the kids and your morning gym session, whipping up a healthy lunch on weekday mornings can become a tricky task, especially when you’re trying to feed the whole family. Here are our top tips and nifty recipes to help keep your family healthy and satisfied, no matter how busy the day ahead.

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