Give your immune system a boost with these powerhouse ingredients
Suit up (or rather armour up) with mineral and vitamin-rich ingredients such as garlic, ginger, turmeric and more to help keep the sniffles at bay. Powerhouse picks Keep your immune…
5 Home Remedies for this Season’s Colds and Flu
It's that time of year again when colds and flu make the rounds. Between the runny nose, sore throat, and body aches, it's enough to make anyone miserable. The flu,…
Health Benefits Of Drinking Tea
Besides being the perfect sidekick to a good book; a break after a long day’s work and accompanying many a sweet delight, tea is just as good for the body…
Energising Power Juices To Fight Fatigue
Quick, convenient and hydrating, fruit and vegetable juices pack a punch. They’re filled with vitamins and minerals and work in an abundance of combinations – you’re bound to find a…
Pawpaw and ginger smoothie
Pawpaw and ginger smoothie
Our pawpaw and ginger smoothie is the perfect start to a summer's day. Not only is it tasty and refreshing, but it's also super nutritious.
Triple ginger biscuits
It's time you ditched the store-bought ginger biscuits and dunked our triple ginger biscuits in a delicious cup of tea instead.
Ginger and miso soup with grilled tofu
In the mood for asian food, but not looking for anything too heavy? Then we got you covered with this ginger and miso soup with grilled tofu recipe.
7 ways to make Brussels sprouts delicious
Brussels sprouts are notorious for being everyones' worst vegetable, and we want to fix that! So here are 7 ways to make Brussels sprouts delicious.
Beetroot and ginger soup
Warm up your winter mealtimes with this tasty beetroot and ginger soup recipe. It will keep you healthy and tickle all your taste buds!
Seasonal naartjie and ginger glazed ribs
South African citrus fruits give you plenty of freshness to cook with this season, including these juicy naartjie and ginger glazed ribs!