Curried lentil and coconut soup
Looking for ways to turn our coconut soup into a one-pot meat-free dinner? Simply add some chunks of roast sweet potato. Yum!
Looking for ways to turn our coconut soup into a one-pot meat-free dinner? Simply add some chunks of roast sweet potato. Yum!
Since its arrival on the foodie scene, coconut water has been hailed as nature’s own miracle drink. Its wild popularity has led many to question its supposed nutritional value, dismissing the flavoursome water as just another passing health trend. But don’t be fooled. Coconut water is wonderfully hydrating too. The clear liquid found inside young, green coconuts (not to be confused with coconut milk) contains five essential electrolytes: calcium, magnesium, phosphorous, sodium and potassium. You’ve probably heard the claims that this sweet water has anti-ageing, anti-carcinogenic and anti-thrombotic effects, but this hasn’t been proven yet.
Whether your New Year’s resolution is to eat healthier (perhaps following the macro counting guidelines) or you are simply looking for an easy and super yum breakfast recipe, these coconut pancakes come together in a jiffy, and will fit into your daily macro count.
This recipe gets creative with everyone’s go-to breakie staple - fluffy scrambled eggs! We’ve added a splash of coconut milk and a pinch of curry powder for a Thai-inspired take on one of our favourite breakfast dishes.
I am a chocoholic. I will mince no words about this fact.
They say the best host is a present host... So instead of slaving over a stove to get dessert ready the next time you host a dinner party, plop everything on the table and let your guests make their own truffles!